I’m Kerez Williams, MS, RDN, LD, and I am here to help you thrive. Born and raised on the flourishing Caribbean island of St. Kitts, I quickly fell in love with all things nature and food. After earning a BS in Biology, a BS in Nutrition (with an emphasis in Dietetics), and an MS in Clinical Herbal Medicine, I have garnered eight years of work experience in the healthcare universe.
In the midst of 2020’s pandemonium, I realized it was more important than ever to control a crucially vital factor in our health and happiness: the food and nourishment we give our bodies. I founded Wholesome Dietitian, LLC. with one impassioned goal: to inspire people to use nature’s gifts to rediscover, restore and reclaim their health. I have an unstoppable passion for preventing, managing, and reversing chronic diseases through nature. My effective approach — an amalgamation of evidence-based nutrition therapy and herbal support —.has empowered dozens of clients already.
So how does it work? I work collaboratively with you to cultivate a plan involving whole foods with herbal support to develop sustainable, healthy habits that are realistic and achievable. I believe wholeheartedly in the body’s miraculous ability to heal itself … I just help you give it the tools to do so! Our daily habits: the food we eat, the ways we move our body, and the sleep we get are some of the most powerful weapons we possess that can combat everything from serious disease to minor ailments. Having a multi-certified dietitian to help you make these lifestyle choices is invaluable in your journey to becoming your best self.
Whether it’s through my individual counseling, curated classes, or interesting seminars, I will take you from surviving to thriving. Every day I show up to work for my clients, I bring knowledge, passion, and experience that is ever-growing. I am constantly hungry to learn more and to use my expertise and analytical skill to find the root problem of each individual’s issues. A lifelong goal of mine is to teach the future generation — across the globe — how to heal with nature. Within the next few years, I plan to travel abroad to learn from the elders about the healing power of plants … all while growing my business!
When I am not working, I’m happiest cooking Ital food and wildcrafting herbs. I also find peace in the conscious meditation of reggae music and the rhythm of soca beats. Besides faith, family, friends, I absolutely couldn’t live without fruits, hiking, and music. My sense of wonderment and fun is yet another layer of my value as your dietitian. Don’t you think it’s time you joined me?
